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Shoulder & orthopedic recovery, done right the first time.

Hands-on physical therapy from a doctor who treats you personally, with unrushed sessions and no insurance limits deciding your care. Focused work to get you moving without pain.

Every consult starts with a personal call from Dr. Figueroa

Dry Needling Hero

Dry Needling

A signature part of our manual toolkit

HEALING | EMPOWERMENT | RECOVER | OVERCOME

2018

Practicing Since

DPT 

Doctor of Physical Therapy

Board

Certified 

Shoulder

Rehab specialist

ABOUT HERO

Physical therapy built around one patient at a time.

When you're in pain, the last thing you need is to repeat your story to a different provider every visit.

At Hero PT, you work directly with Dr. Figueroa from your first consultation through every treatment session. His one-on-one approach to shoulder and orthopedic physical therapy keeps your care individualized, hands-on, and designed around your goals, not insurance timelines or rushed appointments.

meet your therapist

Anthony Figueroa, DPT

Dr. Figueroa is a board-certified Doctor of Physical Therapy with a clinical focus on shoulder rehabilitation and orthopedic injuries. Since 2018, he's helped patients reduce pain, restore movement, and return to the activities they love. 

His philosophy is simple:

Listen first.

Treat the source, not the symptoms.

Empower you to take ownership of your recovery.

No aides, no rushing. Just one doctor who sees your recovery through.

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the toolkit

Techniques that actually move the needle

A full manual-therapy toolkit.

Dry needling

Thin needles release deep muscle tension and trigger points that hands alone can't reach, accelerating recovery for shoulder and orthopedic pain.

Acupuncture Treatment Scene

01

Cupping

Decompresses tissue to boost circulation and ease tightness.

02

Scraping

Instrument-assisted work (IASTM) that breaks up soft-tissue restriction.

03

Kinesiology taping

Supports joints and muscles while you keep moving through recovery.

04

Manual Therapy

Hands-on mobilization to restore motion and reduce pain.

what we treat

Shoulders are our specialty. Orthopedics are our craft. 

​

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Rotator cuff injuries

Frozen shoulder

Post-surgical rehab

Tendonitis & impingement

Sports injuries

Chronic joint pain

Sprains & strains

Overuse injuries

how it works

A real conversation before any appointment

Step 01

Book a Consult 

Pick a time that works and book your free phone consultation online. Takes about two minutes.

Step 02

Talk with Dr. Figueroa

At your scheduled time, he calls you personally to discuss your situation and answer your questions. No obligation.

Step 03

Start your plan

If he's the right fit, you'll schedule your in-person initial evaluation and begin care built around your goals.

cash-pay clinic

Your care, decided by you and your therapist

Hero PT is a private cash-pay practice. Treatment decisions are made between you and Dr. Figueroa, with time and pricing you can count on.


Initial evaluation (60 to 75 minutes): $200
One-on-one follow-up session (45 minutes): $125

Full one-on-one time

Every minute of your session is dedicated one-on-one to you. 

You decide the plan

Treatment led by patient and therapist, free of visit caps.

Transparent pricing

Know what you pay, with no surprise billing. 

Superbills Available

For potential out-of-network reimbursement, on request. 

questions

Good to know

  • Hero PT is a private, cash-pay clinic. That means your treatment plan is decided by you and Dr. Figueroa together. We keep pricing transparent and sessions unrushed. We can provide a superbill on request for potential out-of-network reimbursement. 

  • Pick a time that works for you and book a complimentary phone consultation right on the site. It takes about two minutes. At your scheduled time, Dr. Figueroa calls you personally to talk through what's going on, answer your questions, and figure out whether he's the right fit. If he is, you'll schedule your in-person initial evaluation and get started. The consultation is a phone call, not an office visit, so there's no need to come in until you're ready to begin.

  • Dry needling uses thin, sterile needles to release tight muscles and trigger points that hands alone can't reach. It's especially effective for stubborn shoulder and orthopedic pain. Most patients feel a quick muscle twitch or a dull ache as the tissue releases, followed by noticeably looser, easier movement. Dr. Figueroa walks you through every step, and it's always your choice whether it's part of your plan.

  • Yes. Shoulders are Dr. Figueroa's specialty, but he treats the full range of orthopedic injuries, including backs, knees, hips, post-surgical recovery, and chronic joint pain. If you're dealing with pain or limited movement and aren't sure where it fits, that's exactly what the complimentary call is for. He'll tell you honestly whether he's the right person to help.

  • Hero PT is located at 28 Millburn Ave, Suite 5, Springfield, NJ, convenient to Short Hills, Millburn, and the surrounding Essex and Union County area. The building has an elevator and plenty of parking, so getting to your appointment is easy. Sessions are by appointment only.

book a consult call

Speak with the doctor directly.

Pick a time and Dr. Figueroa will call you personally to talk through what you want to work on. No obligation, and no payment to book.

A conversation, not a commitment.

A plan built around your goals.

An honest answer before you book an initial evaluation.

Book a free consult
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